Leadership Launchpad Project: How to Deal with Stress and Increase Work Performance

Dr. Marie-Helene Pelletier, Author of The Resilience Plan, Speaker and Work Psychologist, joins Susan Hobson & Rob Kalwarowsky from Elite High Performance.  We talk about to manage record levels of stress, why mental health and work performance go hand-in-hand and how to build pillars of resilience.

I see how hard you’re working, how much stress you have and always being asked to do more with less; more results, more projects, more goals with less time, less people and less budget.

Do you think that will change in 2024?  Can you continue working as hard as you are for average results?

 

Listen on your favorite platform:

Apple – https://podcasts.apple.com/ca/podcast/the-leadership-launchpad-project/id1530978841

Spotify – https://open.spotify.com/show/0jmVzYZy8sDDwUgOeqJPSg

Amazon Music – https://music.amazon.ca/podcasts/d12a5b8b-a6b9-4705-9dc4-0f8cf8bafffc/the-leadership-launchpad-project

Stitcher – https://www.stitcher.com/show/the-leadership-launchpad-project

Google – https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zNDkwNDdkMC9wb2RjYXN0L3Jzcw==

YouTube – https://www.youtube.com/channel/UC561W4wZZE_5GK00C0FCSsA

All Other Platforms – https://anchor.fm/leadershiplaunchpad

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