The Hard Skills

How to Strategically Optimize Your Work Performance, Resilience and Mental Health

Ever wondered if there was a way to plan and optimize your resilience and mental health, the way that you optimize business outcomes through a strategic planning process? No? Well, you probably should.

So that’s what we’re talking about on today’s episode.

Can you be strategic in developing your resilience? Dr. Marie-Helene Pelletier, a business and clinical psychologist says yes and offers the audience a strategic framework of resilience, practical tips, and exercises for creating their own custom resilience plan, a new way to think about burnout, resilience, and your mental health as a leader.

Dr. Marie-Helene Pelletier and Dr. Mira Brancu will discuss new ways to think about resilience. Mapping a strategy starts from within. Dr. Pelletier provides a new framework full of exercises to create your own customized, strategic resilience plan.