Living Abled – How to actively manage your health

Living Abled – How to actively manage your health

A fabulous US-based colleague of mine, Dr. Chris Brigham is a leading expert in impairment, disability evaluation and management. His top 10 principles for healthy living and for recovering from injury or illness will take you 3 minutes to review and are such good reminders, coming from someone who really knows. Principles include: approaching health problems from a “biopsychosocial” perspective; continuing with our jobs, if possible; risks and benefits of involving lawyers. Managing our health and times when we are not well can be very multifaceted. It helps to have solid, research-based resources as a guide!