Manage This!
Burnout and resilience. How can we move beyond viewing resilience as a mere buzzword and dispel the notion that it involves only toughing it out or maintaining a positive attitude? Author of The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health, Dr. Marie-Helene (MH) Pelletier discusses the necessity of adopting a strategic approach to resilience by integrating psychology and strategy.
Project managers face high-stress environments, and this conversation explores balancing project success with avoiding burnout. Listen in to learn about creating a plan for achieving successful outcomes as MH discusses burnout, raises awareness about early signs, and advocates for reflection and intervention to boost resilience. Additionally, MH addresses the broader team perspective, by exploring how project managers can foster an environment that helps the entire team avoid burnout and enhance resilience.
Listen to the full episode here