Strategic Resilience in the Age of Overload

What happens to the quality of your decisions when your brain is under chronic pressure, and how would you even know? Dr Marie-Hélène Pelletier, Leadership Psychologist, Executive Coach, and author of The Resilience Plan, joins Linda to explore the hidden costs of sustained cognitive overload.

Together they unpack how chronic demands (from geopolitical uncertainty to the integration of AI into how we work) affect not just energy but judgement, and why ethical decision making can drift without us even noticing.

MH makes the case for treating personal resilience the way organisations treat business strategy: with a deliberate, context-aware plan. Whether you lead a team or lead yourself, this conversation offers a framework for getting ahead of it.