The Bold Lounge
The Bold Path to Resilience
Leigh Burgess recently invited me on her podcast #TheBoldLounge and we discussed how to shifting the focus on resilience from sheer persistence to strategic adaptation. As well as the critical link between resilience and burnout, emphasizing the need for a customized resilience plan to stave off exhaustion, cynicism, and reduced performance.
Tune into the full episode for actionable steps in this episode for creating your own resilience plan, including aligning your personal values with your actions and proactively managing your supply and demand.