Workplace Perspectives
The Power of Resiliency
Teresa and Marie-Helene discuss “The Power of Resiliency” and what it means to be resilient and the importance of cultivating this skill. They talk about how creating a resiliency plan can improve work performance and mental health and how to build and nurture resiliency.
Episode Highlights
00:06 Introduction and Disclaimer
01:15 The Importance in Cultivating Resiliency
09:11 Break and Public Service Announcement
09:55 Build and Nurture Resiliency
23:24 Teresa’s Closing Remarks
